With winter coming on and skiers wanting to get to higher altitudes, there are ways to give your body time to adjust and prevent altitude sickness.
Stay below 7,000 feet the first day of your visit to allow you body to adjust.Avoid strenuous exercise on day one.Drink lots of liquids and avoid alcohol and tobacco.Work your way to higher elevations at a rate of 1,000 feet per day.There is a lot to see at all elevations so take it easy, stay well and enjoy it all.
There is a lot to see at all elevations so take it easy, stay well and enjoy it all.
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